For novice, intermediate and experienced riders, proper nutrition for on and off the bike is the biggest factor in determining how much energy you have, how quickly you can recover and how much fatigue you will experience. The Ascend Recovery bars are an ideal blend of protein and carbohydrates to help fuel your muscles and aid in their recovery too. Featuring a very specific whey protein formula, getting the Ascend Recovery protein bar into your system during or after excercise will allow your muscles to repair more quickly and maintain proper function.

Do you get sore muscles from riding? Are you hunger flatting during your rides? Are you waking up the next day and feeling sluggish? The Ascend Recovery bars will give you noticeable results within 24 hours to get your muscles back to full strength faster and have you feeling fresher for that next ride. Don't reach for that sugary chocolate bar or those High-GI lollies, get a Recovery bar into your system and fuel your muscles properly!

From Ascend:

Ascend Elite Recovery Bar
Combines our unique, ultra- active whey protein peptide hydrolysate (NatraBoost XR); with a high source of carbohydrates.

Benefits to you
Convenient to take when your out-on-the-road (cycling/running) mid event; as quality source of slow release energy due to the benefits of these particular proteins and carbohydrates.  Also take immediately after exercise to accelerate your strength recovery; so you can train harder, more often.

Directions for use:

• On training days maximum benefit can be achieved by consuming one bar immediately after training
• This bar is also an excellent source of energy during exercise or competition due to the combination of active proteins and carbohydrates

The Ascend Elite Recovery Bar features:

• 65gm per bar
• Ideal for keeping the hunger away on a ride, or as an easy-to-digest post ride snack
• 27% Proteins & peptides
• Tasty Choc-Mint flavour